<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Born at Home]]></title><description><![CDATA[The home of home birth. Led by North East Doula Jess Ord, Doula of the Year 2026 and one of the UK's most experienced home birth doulas.]]></description><link>https://www.bornathome.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 26 May 2026 18:04:44 GMT</lastBuildDate><atom:link href="https://www.bornathome.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What to do if Home Birth is suspended in your area...]]></title><description><![CDATA[What to Do if Home Births Are Suspended in Your Area If you’ve recently been told that home births are suspended in your NHS Trust, and now you're feeling a wee bit lost, confused, frustrated and just in a spin as to what to do next... Take a deep breath... and read on for my top tips (as one of the most experienced home birth Doulas in the North East!) You still have options. And you still have rights. Across the North East - and nationally - many parents are facing uncertainty as NHS home...]]></description><link>https://www.bornathome.co.uk/post/what-to-do-if-home-birth-is-suspended-in-your-area</link><guid isPermaLink="false">69204679fd80fb873868c53e</guid><pubDate>Fri, 21 Nov 2025 11:44:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e29e4_23f44ad638ec4ed185856be4535b6e05~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[Why I’m Stepping Away from Mainstream Hypnobirthing (and what I'm creating instead!)]]></title><description><![CDATA[There’s a quiet evolution happening in my work. For years, I’ve taught hypnobirthing and antenatal education to hundreds of families...]]></description><link>https://www.bornathome.co.uk/post/why-i-m-stepping-away-from-mainstream-hypnobirthing-and-what-i-m-creating-instead</link><guid isPermaLink="false">68e661855410b45ad9abbeea</guid><pubDate>Wed, 08 Oct 2025 13:52:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e29e4_5f1af210070c4ad0b3d9ee2b61a7bf95~mv2.png/v1/fit/w_500,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[The Forgotten Trimester: Planning Your Fourth Trimester with Care and Intention]]></title><description><![CDATA[When we think of pregnancy, most of us stop at the “three trimesters.” But the truth is, there’s a fourth one - and it might be the most...]]></description><link>https://www.bornathome.co.uk/post/the-forgotten-trimester-planning-your-fourth-trimester-with-care-and-intention</link><guid isPermaLink="false">68dbf27cb024477f32409df9</guid><pubDate>Tue, 30 Sep 2025 15:21:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_f7b2d24c01c6423ba1e8aeab9dd65142~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[When Labour Slows or Stalls: What Your Body is Really Telling You]]></title><description><![CDATA[Many women are told that if their labour slows down or stalls, it’s because their body is failing. That they need help to “get things...]]></description><link>https://www.bornathome.co.uk/post/when-labour-slows-or-stalls-what-your-body-is-really-telling-you</link><guid isPermaLink="false">68d10d3f2c5b7307ba31a7da</guid><pubDate>Mon, 22 Sep 2025 09:49:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e29e4_a31756d6535643f9889f2ce8df9ecda6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[Pregnancy Massage in Northumberland: Soothing, Supportive and Rooted in Ancient Wisdom]]></title><description><![CDATA[Whether you're navigating your first pregnancy or preparing to meet your third baby, one thing is certain - your body is working hard....]]></description><link>https://www.bornathome.co.uk/post/pregnancy-massage-in-northumberland-soothing-supportive-and-rooted-in-ancient-wisdom</link><guid isPermaLink="false">687a2f392d759ec66ef4caab</guid><pubDate>Wed, 13 Aug 2025 06:00:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_e1e12e55c81c4b57a916264400336d91~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[Do North East midwives like working with Doulas? ]]></title><description><![CDATA[You’re thinking of hiring a doula. You’re already doing the deep work - exploring your options, tuning into your intuition, dreaming of a...]]></description><link>https://www.bornathome.co.uk/post/do-north-east-midwives-like-working-with-doulas</link><guid isPermaLink="false">687a29a17c9f2c63d231a981</guid><pubDate>Wed, 06 Aug 2025 13:19:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e29e4_70133e66da8e4498a9e4dce68ae7ff5c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[Can a Doula Help Reduce Interventions?The evidence, the transformation, and the quiet revolution in North East maternity care...]]></title><description><![CDATA[If you’ve been wondering whether hiring a doula is “worth it,” especially when you already have midwives, partners, and a birth plan in...]]></description><link>https://www.bornathome.co.uk/post/can-a-doula-help-reduce-interventions-the-evidence-the-transformation-and-the-quiet-revolution-in</link><guid isPermaLink="false">687a23547d98edd85d343a4c</guid><pubDate>Wed, 30 Jul 2025 12:51:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e29e4_11e122ca0d4649eca98822e3daeb8292~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[The Impact of Your Birth Environment on How Birth Unfolds]]></title><description><![CDATA[When you picture your ideal birth, what does the space look like? Is it soft-lit and quiet? Filled with affirmations and music? Or is it...]]></description><link>https://www.bornathome.co.uk/post/the-impact-of-your-birth-environment-on-how-birth-unfolds</link><guid isPermaLink="false">687a1efdb9407fa46930134d</guid><pubDate>Wed, 23 Jul 2025 12:33:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e29e4_e3b95b649ff345e6a366f677f1f0a20c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[Planning a Water Birth in the North East: What You Need to Know]]></title><description><![CDATA[If you’ve ever dreamed of labouring in warm, soothing water - surrounded by calm lighting and quiet reassurance - you’re not alone. Water...]]></description><link>https://www.bornathome.co.uk/post/planning-a-water-birth-in-the-north-east-what-you-need-to-know</link><guid isPermaLink="false">687a19d7b9407fa46930073c</guid><pubDate>Fri, 18 Jul 2025 10:14:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e29e4_d284041ba7b543debd4f8245a858a722~mv2.png/v1/fit/w_320,h_320,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[Beyond Cold Water Soaks: Holistic Ways to Ease Swollen Feet in Pregnancy (That Actually Work) ]]></title><description><![CDATA[If you're pregnant in Northumberland or the North East and wondering what to do about the swelling , you're not alone - especially during...]]></description><link>https://www.bornathome.co.uk/post/beyond-cold-water-soaks-holistic-ways-to-ease-swollen-feet-in-pregnancy-that-actually-work</link><guid isPermaLink="false">6870e722ac041791c787299a</guid><pubDate>Fri, 11 Jul 2025 10:45:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_5636396b6d4f795a335355~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[What My Free birth Taught Me - Reflections, 4 years on]]></title><description><![CDATA[It’s been four years since my daughter was born in the quiet of our Northumberland home, in a pool of warm water and unwavering trust....]]></description><link>https://www.bornathome.co.uk/post/what-my-free-birth-taught-me-reflections-4-years-on</link><guid isPermaLink="false">685ef7494cc67cb11b88285c</guid><pubDate>Fri, 27 Jun 2025 20:18:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e29e4_aead90256a604c5fbe80958544663bb2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[From Maiden to Mother: My First Birth as a Rite of Passage]]></title><description><![CDATA[I look back on my first pregnancy now and realise I wasn’t just preparing to meet my baby... I was preparing to become someone entirely...]]></description><link>https://www.bornathome.co.uk/post/from-maiden-to-mother-my-first-birth-as-a-rite-of-passage</link><guid isPermaLink="false">684fe5d2355e04d349755b5c</guid><pubDate>Mon, 16 Jun 2025 09:51:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e29e4_5c7d974d9aed474c8c1ad22f0a6fd2af~mv2.jpg/v1/fit/w_768,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[What does safety in birth really mean? ]]></title><description><![CDATA[What Does Safety in Birth Really  Mean? When we talk about safety  in birth, the conversation often revolves around machines, monitoring,...]]></description><link>https://www.bornathome.co.uk/post/what-does-safety-in-birth-really-mean</link><guid isPermaLink="false">6846a88d0b30644c9078c4d2</guid><pubDate>Mon, 09 Jun 2025 09:38:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_446575463863565447426f~mv2_d_3411_5116_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[More Than the Data: Why Evidence Alone Can’t Guide Your Birth]]></title><description><![CDATA[We’re told to make informed decisions. To do our research. To trust the science. And of course - information matters. Research can be an...]]></description><link>https://www.bornathome.co.uk/post/more-than-the-data-why-evidence-alone-can-t-guide-your-birth</link><guid isPermaLink="false">68305ba0fc4bc32098347302</guid><pubDate>Fri, 23 May 2025 11:49:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e29e4_b0530c927d7141c3ae348a6a5cb9d653~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[Tuning In: How to Reconnect with Your Intuition in Pregnancy and Beyond]]></title><description><![CDATA[There’s a voice inside you that knows.  She’s been there all along - a quiet hum beneath the noise, the tick-boxes, the well-meaning...]]></description><link>https://www.bornathome.co.uk/post/tuning-in-how-to-reconnect-with-your-intuition-in-pregnancy-and-beyond</link><guid isPermaLink="false">682c74587e9c7ee00d694d1c</guid><pubDate>Tue, 20 May 2025 12:37:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e29e4_54a1023811e749baa2f4ebc5f0685d91~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[How to Create a Nourishing Pregnancy Ritual (That Actually Fits Into Your Day)]]></title><description><![CDATA[Pregnancy invites us inward. It’s a time of immense transformation, not just physically, but emotionally, energetically, spiritually. But...]]></description><link>https://www.bornathome.co.uk/post/how-to-create-a-nourishing-pregnancy-ritual-that-actually-fits-into-your-day</link><guid isPermaLink="false">6821d97829dddfbb37a0dd93</guid><pubDate>Mon, 12 May 2025 11:39:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e29e4_5c48e5bb3b674d789a2e3d1050a54f5f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[Positive wild pregnancy and free birth story]]></title><description><![CDATA[It is my utter joy &#38; honour to share with you today the birth journey of my wonderful doula clients Amie, her partner Daniël and their...]]></description><link>https://www.bornathome.co.uk/post/positive-wild-pregnancy-and-free-birth-story</link><guid isPermaLink="false">67e4514c19d24d3c2225341a</guid><category><![CDATA[Positive Birth Stories]]></category><pubDate>Wed, 26 Mar 2025 19:19:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e29e4_ac4b6095058e4b6b8994de6a19370254~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[Romance after Babies... an oxymoron or realistic goal? ]]></title><description><![CDATA[I asked my subscribers to The Nourished Mama  (my regular e-newsletter) what they'd most like me to chat about for my latest edition, and...]]></description><link>https://www.bornathome.co.uk/post/romance-after-babies-an-oxymoron-or-realistic-goal</link><guid isPermaLink="false">674e2abdcf5a0840716b439f</guid><pubDate>Tue, 03 Dec 2024 14:25:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e29e4_4d7f79daf3224598867dca10d04aa4e1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[Winter 'bug blasting' elderberry syrup recipe ]]></title><description><![CDATA[Something a lot of folks are really struggling with at the moment are the dreaded 'winter bugs'... kids coming home from school or...]]></description><link>https://www.bornathome.co.uk/post/winter-bug-blasting-elderberry-syrup-recipe</link><guid isPermaLink="false">6730a23a54e82ebfc6d61c43</guid><pubDate>Sun, 10 Nov 2024 12:43:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e29e4_b6832ad6417640c49426f1dc9cb84631~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item><item><title><![CDATA[Positive Post Dates (43 weeks plus) Home Birth story]]></title><description><![CDATA[

If going overdue is something which worries you, if you're wondering "how overdue is too overdue" or if you're wondering if you can still ]]></description><link>https://www.bornathome.co.uk/post/positive-post-dates-43-weeks-plus-home-birth-story</link><guid isPermaLink="false">672e0ea452fc8e53ed38e65b</guid><category><![CDATA[Positive Birth Stories]]></category><pubDate>Fri, 08 Nov 2024 14:17:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e29e4_9f5b87265d7f48beacca1b88a953bde5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Positively Pregnant</dc:creator></item></channel></rss>